Experiencing our Saunas
Have you had the saunning experience of a sauna we have named Nord Saunning? Come and try it in our Ski & Wellness Hotel Residence Družba **** in Jasná Chopok! During this ceremony you will learn the correct way to sauna according to the customs of the Nordic countries.
The sauna is lead by an experienced Saunár – a sauna expert, and this ensures compliance with the rules and correct breathing in the sauna. Each participant receives a hat before starting to protect the head and hair. We suggest bringing cotton socks.
The course of the ceremony consists of four different length-stays to the sauna, which alternate with rest, drinking hot tea and lime with cooling down on the outdoor terrace or in contrasting baths. In this way, you achieve a very intense overheating of the whole body, joints and tendons. The result is a unique experience coupled with relaxation!
Total time for Tatra Saunning is about 60 minutes. Admission is free as part of the wellness center – we look forward to seeing you.